Weigh In record (no journal entry) for 20 May 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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287 kcal
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Fat: 6.50g | Prot: 8.70g | Carb: 49.00g.
Breakfast: Quaker Aveia em Flocos, Toddy Toddy Pronto. more...
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ellencaldeira's weight history
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