Weigh In record (no journal entry) for 10 January 2024
|
137.1 lb
Lost so far: 0.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
667 kcal
|
Fat: 37.74g | Prot: 29.08g | Carb: 54.59g.
Breakfast: Мёд, Вареное Яйцо. Lunch: Моя Цена Кешью Жареный, Активиа Актибио с Пробиотиками. Snacks/Other: Банан. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bastet1602's weight history
|