Weigh In record (no journal entry) for 27 December 2023
|
166.7 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2023:
|
2401 kcal
|
Fat: 104.75g | Prot: 130.85g | Carb: 230.07g.
Breakfast: Сливочное Масло, Кофе, Leader Price Lait Stérilisé Demi-Écrémé "Bio", Хлеб Черный, Жареное Яйцо. Lunch: Яйцо, Яблоко, Super U Baguette, Envia Petit Suisse, Fleury Michon Parmentier de Boeuf Charolais. Dinner: Auchan Baguette de Pain Classique, Плов с Говядиной, Saint Albray Saint Albray, Envia Petit Suisse, Клафути. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bousichka's weight history
|