pablohb's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

200.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed N/A.

Diet Calendar Entries for 27 April 2015:

2555 kcal

Fat: 124.10g | Prot: 204.61g | Carb: 79.13g. Breakfast: Equal Sweet Stevia, Mate, Café Instantáneo, Maní con Cáscara (No Comer la Concha). Lunch: Carne Asada. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Pan Blanco, Cerveza Normal. more...

2666 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...

gaining 1.4 lb a week

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Fecha :27/04/2015 Peso :91 Kg % Grasa :35% IMC :31,52 Biceps :35 Cm Cintura :110 Cm Cadera :105 Cm Piernas :55 Cm CT :303

27 Apr 15 by member: pablohb


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pablohb's Journal, 27 April 2015

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