Weigh In record (no journal entry) for 07 December 2023
|
251.3 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2023:
|
252 kcal
|
Fat: 2.10g | Prot: 57.60g | Carb: 0.00g.
Lunch: Лента Индейка Филе с Грудки. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sa-kirich's weight history
|