Weigh In record (no journal entry) for 30 November 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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1362 kcal
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Fat: 38.04g | Prot: 75.26g | Carb: 174.99g.
Breakfast: Oro Saiwa Biscotti, Milk Pro High Protein 20G Cacao. Lunch: Torta di riso. Dinner: Verso Natura Conad Mandorle Sgusciate Biologiche, M&M's Hiprotein Peanut. Snacks/Other: Coop Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio. more...
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losing 0.3 lb a week
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Chiara.D.89's weight history
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