Weigh In record (no journal entry) for 05 November 2023
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116.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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120 kcal
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Fat: 2.40g | Prot: 3.90g | Carb: 21.60g.
Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. more...
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losing 15.4 lb a week
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50shadesofskinnny's weight history
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