Weigh In record (no journal entry) for 30 October 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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944 kcal
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Fat: 38.09g | Prot: 43.85g | Carb: 111.69g.
Breakfast: Вареное Яйцо, Мёд. Lunch: Магнит Хурма, ВкусВилл Банан, Скит Сыр Скаморцца Чильеджине. more...
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gaining 3.1 lb a week
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