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EyeOnCrime
Journal
11 Apr 15
EyeOnCrime's Journal, 11 April 2015
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Weigh In record (no journal entry) for 11 April 2015
114.4 lb
Lost so far:
8.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2015:
303 kcal
Fat: 6.41g | Prot: 7.13g | Carb: 2.88g.
Lunch:
Coffee (Brewed From Grounds), Kirkland Signature Roasted & Salted Cashews, Kirkland Signature Dry Roasted & Salted Almonds.
Dinner:
Dry Roasted Salted Almonds, Cooked Egg White, Smirnoff 100 Proof Vodka, A&W Diet Root Beer (Can).
more...
1253 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 2.8 lb a week
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