Weigh In record (no journal entry) for 26 October 2023
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216.7 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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1213 kcal
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Fat: 66.22g | Prot: 77.68g | Carb: 74.70g.
Breakfast: Пирожное Корзиночка, Омлет или Яичница с Колбасой. Lunch: Банан, Шеф Дома Зразы Куриные. more...
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losing 0.2 lb a week
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dana_ct's weight history
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