Weigh In record (no journal entry) for 26 October 2023
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185.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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333 kcal
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Fat: 14.80g | Prot: 16.98g | Carb: 34.75g.
Breakfast: Mamão Formosa, Ovo Mexido, Pão Integral, Quaker Aveia em Flocos Finos, Subway Tomate, Tirol Queijo Lanche. more...
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losing 2.2 lb a week
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angela fitnis's weight history
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