Weigh In record (no journal entry) for 26 October 2023
|
136.7 lb
Lost so far: 0.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2023:
|
687 kcal
|
Fat: 27.78g | Prot: 30.15g | Carb: 93.27g.
Breakfast: Седьмой континент Хурма, Бананы, Мёд. Lunch: Бананы, Скит Сыр Скаморцца Чильеджине. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bastet1602's weight history
|