Weigh In record (no journal entry) for 24 October 2023
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202.3 lb
Lost so far: 23.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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335 kcal
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Fat: 8.11g | Prot: 23.64g | Carb: 54.21g.
Breakfast: Black Forest Juicy Burst Gummies, Organic Protein & Superfoods, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Regular Coffee. Lunch: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. more...
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losing 4.9 lb a week
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4Neetz's weight history
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