Weigh In record (no journal entry) for 20 October 2023
|
118.8 lb
Lost so far: 9.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2023:
|
127 kcal
|
Fat: 11.20g | Prot: 0.96g | Carb: 5.44g.
Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: De Luxe Оливковое Масло Extra Virgin. Dinner: Filippo Berio Оливковое Масло Extra Virgin. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleksandra_aav's weight history
|