Weigh In record (no journal entry) for 08 October 2023
|
179.2 lb
Lost so far: 4.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2023:
|
547 kcal
|
Fat: 17.58g | Prot: 10.38g | Carb: 88.28g.
Breakfast: Трубочка со Сгущенкой, Орешки со Сгущенкой, Чай с Сахаром. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_black_mommy_'s weight history
|