Weigh In record (no journal entry) for 15 September 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2023:
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1103 kcal
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Fat: 53.15g | Prot: 39.44g | Carb: 123.76g.
Breakfast: Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Banana-da-Terra Madura Fervida, Ovo (Inteiro). Lunch: Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Patinho Frito, La Violetera Azeitonas Verdes, Carioca Feijão Cozido, Arroz Branco (Cozido), Alface, Cenouras, Couve-de-Folhas. Snacks/Other: Todeschini Biscoito Água e Sal, Abacate. more...
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1712 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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