Weigh In record (no journal entry) for 13 September 2023
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152.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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377 kcal
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Fat: 12.52g | Prot: 27.16g | Carb: 40.50g.
Breakfast: Ideal Uva Passa , Piracanjuba Queijo Mussarela Fatiado , Peito de Frango, Visconti Pão 35% Integral , Nestlé Iogurte Natural Desnatado. more...
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losing 7.7 lb a week
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amandacarem20's weight history
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