Weigh In record (no journal entry) for 11 September 2023
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119.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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777 kcal
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Fat: 32.61g | Prot: 37.97g | Carb: 80.72g.
Lunch: Сырники без сахара, Брест-Литовск Сметана 15%. Dinner: Barilla Pesto Alla Genovese, Брест-Литовск Сыр Сливочный 50%, Pasta Berruto Спагетти. more...
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steady weight
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aliams777's weight history
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