Yesterday I had a busy day, missed my work out but I stayed well within my calorie range.
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132.2 lb
Lost so far: 20.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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Comments
Sounds like you kept in balance, then! Look how close you are to your goal!
02 Oct 09 by member: amryk
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LaShuan's weight history
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