Weigh In record (no journal entry) for 14 August 2023
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145.1 lb
Lost so far: 0.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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466 kcal
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Fat: 19.53g | Prot: 30.44g | Carb: 178.21g.
Breakfast: Snaq Fabriq Coco Chocolate, Индилайт Ветчина из Индейки, Dr. Korner Тонкие Рисовые Хлебцы. Snacks/Other: Сливы, Абрикос, Нектарин. more...
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gaining 2.9 lb a week
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Мила Кравец's weight history
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