grazielaosouza's Journal, 12 August 2023

165.1 lb Lost so far: 0.9 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

---

1874 kcal

Fat: 63.95g | Prot: 71.40g | Carb: 282.20g.   Breakfast: Coca-Cola Coca-Cola Zero (Lata), Sadia Presunto Royale, Pão Francês. Dinner: Pizza Hut Pepperoni Pan Pizza (Grande), Coca-Cola Coca-Cola. Snacks/Other: Pão Francês. more...

1967 kcal

Activities & Exercise: Weight Training (moderate) - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...