Weigh In record (no journal entry) for 26 July 2023
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200.9 lb
Lost so far: 25.1 lb.
Still to go: 74.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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863 kcal
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Fat: 20.72g | Prot: 42.85g | Carb: 144.16g.
Breakfast: Bananas , Regular Coffee, Orgain Organic Protein & Superfoods, Orgain Organic Protein & Superfoods. Lunch: Kirkland Signature Chocolate Chip Chewy Granola Bar. Dinner: Daiya Mozzarella Style Shreds, The No Meat Company Plant-Based No Bull Ground Soy Protein Crumbles, Vlasic Sweet Baby Wholes, Mod Pizza Black Olives, Molinaro's Organic Pizza Starter Kit. Snacks/Other: Orange. more...
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losing 1.1 lb a week
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4Neetz's weight history
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