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Promedio semanal (balanza personal)
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124.6 lb
Lost so far: 8.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2023:
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1897 kcal
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Fat: 52.61g | Prot: 125.55g | Carb: 229.82g.
Breakfast: Mimago Pan de Mesa con Salvado, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Snacks/Other: Vocación Galletitas Clásicas, Enrico Panificados Pan Lactal, La Paulina Queso Cremoso Tradicional, Enrico Panificados Pan Lactal, Body Advance Whey Protein. more...
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losing 0.4 lb a week
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