Weigh In record (no journal entry) for 14 July 2023
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194.2 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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210 kcal
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Fat: 9.80g | Prot: 11.80g | Carb: 18.65g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Royal Forest Какао Порошок. more...
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losing 1.8 lb a week
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Marie_De_'s weight history
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