Weigh In record (no journal entry) for 03 December 2019
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153.9 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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445 kcal
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Fat: 14.90g | Prot: 23.03g | Carb: 54.80g.
Lunch: Costeleta de Porco Frita, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Diamante Negro (25g). more...
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_izabellamelo's weight history
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