Weigh In record (no journal entry) for 01 July 2019
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224.7 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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885 kcal
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Fat: 20.64g | Prot: 86.89g | Carb: 88.93g.
Breakfast: Manzana Roja, Herbalife Fibra de Manzana , Herbalife Proteína, Herbalife Malteada. Lunch: Crema de Leche, Eva Zanahoria Rallada, Pepino (Pelado), Knorr Sopa de Coditos, Pechuga de Pollo. Dinner: Herbalife Fibra de Manzana , Herbalife Malteada. Snacks/Other: Herbalife Ponche de Frutas, Melón . more...
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2554 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes. more...
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