Weigh In record (no journal entry) for 28 June 2023
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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510 kcal
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Fat: 17.68g | Prot: 27.49g | Carb: 65.21g.
Breakfast: Ekovita Халва Ореховая, Творог (Обезжиренный). Snacks/Other: Сливы. more...
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gaining 1.2 lb a week
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velisaelle's weight history
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