Weigh In record (no journal entry) for 22 June 2023
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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728 kcal
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Fat: 37.84g | Prot: 58.16g | Carb: 66.41g.
Breakfast: Café. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Bestbeef Hambúrguer de Costela, Couve Manteiga Refogada, Batata Inglesa Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Kinder Ovo, Villani Presunto Cru. more...
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gaining 0.8 lb a week
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eicamilamolina's weight history
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