Weigh In record (no journal entry) for 23 June 2023
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155.2 lb
Lost so far: 3.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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744 kcal
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Fat: 23.27g | Prot: 29.48g | Carb: 101.82g.
Breakfast: Gengibre, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Faleiro Esfirra de Frango. Dinner: Coca-Cola Refrigerante Zero, Pizza de Queijo (36 cm). Snacks/Other: Banana Prata. more...
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losing 11.6 lb a week
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irisgabrieldelima's weight history
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