Weigh In record (no journal entry) for 23 June 2023
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120.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2023:
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1202 kcal
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Fat: 53.71g | Prot: 43.67g | Carb: 139.33g.
Breakfast: Ля Фам Мороженое Черная Ночь. Lunch: Vinut Banana Juice Drink, Сити Фуд Гуляш С Макаронами. Dinner: Фалафель. Snacks/Other: Зеленый Чай, Кофе (из Молотых Зерен), Конти Конфета Золотая Лилия. more...
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losing 6.2 lb a week
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