Weigh In record (no journal entry) for 21 June 2023
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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881 kcal
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Fat: 24.40g | Prot: 49.05g | Carb: 116.72g.
Breakfast: Melitta Café sem Açúcar , Herbalife Shot Matinal. Lunch: Alface de Folha Verde, Suco Detox, Boa Mão Crepioca de Frango . Dinner: Pronto Light Kibe Assado, Ovo Cozido. Snacks/Other: Banana Prata, Yoki Pipoca de Microondas Sabor Manteiga, Banana Prata. more...
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gaining 0.2 lb a week
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irisgabrieldelima's weight history
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