Weigh In record (no journal entry) for 04 November 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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318 kcal
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Fat: 7.41g | Prot: 19.44g | Carb: 39.05g.
Lunch: Frango Grelhado (Pele Não Consumida), Beterrabas, Arroz Branco (Cozido). Snacks/Other: Nestlé Nesfit Cacau e Cereais, Café Brasileiro Café com Açúcar. more...
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irisgabrieldelima's weight history
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