Weigh In record (no journal entry) for 22 February 2015
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220.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2015:
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2048 kcal
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Fat: 70.04g | Prot: 96.73g | Carb: 269.11g.
Breakfast: 1% Fat Milk, Bananas, General Mills Cheerios, Coffee with Cream and Sugar. Lunch: 1% Fat Milk, Chili Con Carne with Chicken or Turkey and Beans, Chili Con Carne with Chicken or Turkey and Beans, Chili Con Carne with Chicken or Turkey and Beans. Dinner: Barilla Sausage & Tomato Rotini. Snacks/Other: Turkey Hill Chocolate Marshmallow Premium Ice Cream, Turkey Hill Chocolate Marshmallow Premium Ice Cream, 1% Fat Milk, Jif Simply Jif Creamy Peanut Butter, Celery. more...
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2794 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Hanging Laundry - 6 minutes, Cooking - 38 minutes, Shoveling Snow - 7 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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