Weigh In record (no journal entry) for 19 June 2023
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140.8 lb
Lost so far: 26.8 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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381 kcal
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Fat: 14.93g | Prot: 18.90g | Carb: 43.34g.
Dinner: Nissin Miojo de Galinha Caipira, Makis Place Temaki Salmão Cream. more...
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losing 1.5 lb a week
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eicamilamolina's weight history
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