Weigh In record (no journal entry) for 19 June 2023
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255.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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1464 kcal
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Fat: 93.85g | Prot: 72.57g | Carb: 80.22g.
Breakfast: Окское Яйцо, Epica Йогурт Персик-Маракуйя , Макдоналдс Капучино (0,3 L). Lunch: Marketplace Борщ со Сметаной. Dinner: Павловская Ферма Перец Фаршированный Мясом и Рисом. more...
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gaining 0.5 lb a week
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sa-kirich's weight history
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