Weigh In record (no journal entry) for 18 June 2023
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158.7 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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312 kcal
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Fat: 16.71g | Prot: 16.51g | Carb: 21.96g.
Breakfast: Grãolev Bisnaguinha, Maratá Chá de Gengibre com Limão , Ovo Mexido. more...
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losing 12.3 lb a week
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Bubuzinha92's weight history
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