Weigh In record (no journal entry) for 15 June 2023
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209.0 lb
Lost so far: 4.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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359 kcal
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Fat: 4.63g | Prot: 7.81g | Carb: 70.49g.
Breakfast: Emeth Mermelada , Pan Blanco, La Tranquera Mate Cocido. Snacks/Other: Misky Turron de Mani. more...
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steady weight
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maru.kilmes1782's weight history
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