Weigh In record (no journal entry) for 10 June 2023
|
141.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
1850 kcal
|
Fat: 91.65g | Prot: 81.30g | Carb: 175.35g.
Lunch: Empanada de Carne. Dinner: Epuyen Brownie de Algarroba Light, Veneziana Pan Integral con Salvado, Huevo, Barraza Queso Mozzarella, Dia Carne Picada con Soja, Tomates. Snacks/Other: Mani King Pasta de Maní Natural, Tonadita Dulce de Leche, Aguila Chocolate Amargo 70% Cacao, Molinos del Bosque Galletas de Arroz, Barraza Queso Mozzarella. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeespi1's weight history
|