Weigh In record (no journal entry) for 06 June 2023
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145.2 lb
Lost so far: 22.4 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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816 kcal
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Fat: 5.58g | Prot: 9.95g | Carb: 41.18g.
Breakfast: Café. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Extra Power Energético Sugar Free, Smirnoff Vodka, Heineken Cerveja Heineken (355ml). more...
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losing 0.8 lb a week
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eicamilamolina's weight history
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