araujo_diegoficial 's Journal, 07 June 2023

Weigh In record (no journal entry) for 07 June 2023
160.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2023:
2940 kcal Fat: 63.38g | Prot: 114.80g | Carb: 476.10g.   Breakfast: Italac Leite Integral, Pão Francês, Manteiga (com Sal), Café Espresso com Leite, Ovo Mexido, Kim Pao de Forma, Banana Nanica. Lunch: Dona Benta Linguine, Músculo Bovino Cozido. Snacks/Other: Growth Supplements Waxy Maize. more...
gaining 0.2 lb a week

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