Weigh In record (no journal entry) for 14 February 2015
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257.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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2726 kcal
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Fat: 105.85g | Prot: 89.62g | Carb: 344.10g.
Breakfast: Pick n Pay Full Cream Fresh Milk, ProNutro Wholewheat Original. Lunch: Hard-Boiled Egg, Maggi 2 Minute Noodles. Snacks/Other: Nestle Kit Kat, Apples. more...
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gaining 0.8 lb a week
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