Weigh In record (no journal entry) for 02 June 2023
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199.0 lb
Lost so far: 27.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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572 kcal
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Fat: 20.49g | Prot: 44.50g | Carb: 74.79g.
Breakfast: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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losing 5.6 lb a week
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4Neetz's weight history
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