Weigh In record (no journal entry) for 01 June 2023
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199.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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536 kcal
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Fat: 18.88g | Prot: 45.09g | Carb: 69.57g.
Breakfast: Berries, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Lemons (Without Peel), Apples, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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losing 13.3 lb a week
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4Neetz's weight history
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