Weigh In record (no journal entry) for 29 May 2023
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168.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1274 kcal
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Fat: 75.19g | Prot: 80.29g | Carb: 69.04g.
Breakfast: Red Bull Red Bull Sugar Free (355ml), Italac Leite Integral, Banoffe. Lunch: Coca-Cola Coca-Cola Zero (Lata), Beterraba Cozida, Friboi Carne Moída de Acém. Dinner: Pepsi Pepsi Zero, Mateus Cebola Roxa, In Natura Tomate, Avocado, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Parmalat Leite Integral, Ovo Cozido. more...
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gaining 1.7 lb a week
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