Big Wahoo's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
245.5 lb Lost so far: 6.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2015:
110 kcal Fat: 0.30g | Prot: 1.00g | Carb: 29.00g.   Breakfast: Dole Bananas. more...
3521 kcal Activities & Exercise: Orange theory work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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