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Big Wahoo
Journal
09 Feb 15
Big Wahoo's Journal, 09 February 2015
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Weigh In record (no journal entry) for 09 February 2015
245.5 lb
Lost so far:
6.0 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2015:
110 kcal
Fat: 0.30g | Prot: 1.00g | Carb: 29.00g.
Breakfast:
Dole Bananas.
more...
3521 kcal
Activities & Exercise:
Orange theory work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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