Weigh In record (no journal entry) for 14 May 2023
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147.0 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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541 kcal
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Fat: 20.28g | Prot: 35.52g | Carb: 54.43g.
Lunch: Lasanha com Carne. Dinner: Makis Place Temaki Salmão Cream. more...
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losing 7.7 lb a week
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eicamilamolina's weight history
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