Weigh In record (no journal entry) for 11 May 2023
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148.3 lb
Lost so far: 19.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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818 kcal
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Fat: 3.44g | Prot: 11.59g | Carb: 63.25g.
Lunch: Pão Italiano, Risoto de Camarão. Dinner: Red Bull Energético Sugar Free, Smirnoff Vodka, Heineken Cerveja Long Neck (330ml). more...
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steady weight
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eicamilamolina's weight history
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