Weigh In record (no journal entry) for 09 May 2023
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155.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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696 kcal
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Fat: 47.70g | Prot: 24.15g | Carb: 54.33g.
Lunch: Smucker's Natural Chunky Peanut Butter, Guacamole, Great Value Colby Monterey Jack Cheese, Harris Teeter Blueberries, Lemon Juice , Apples , Publix Red Bell Pepper, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Smucker's Natural Chunky Peanut Butter. more...
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steady weight
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