Weigh In record (no journal entry) for 03 February 2015
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177.5 lb
Lost so far: 9.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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127 kcal
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Fat: 3.15g | Prot: 2.48g | Carb: 22.09g.
Breakfast: Café, Mabel Rosquinhas Banana & Canela. more...
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gaining 0.4 lb a week
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Foco Silvia's weight history
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