Weigh In record (no journal entry) for 08 May 2023
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116.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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496 kcal
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Fat: 19.84g | Prot: 13.93g | Carb: 70.38g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Great Value Sourdough Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing. more...
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steady weight
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savedra508's weight history
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